Quick Check-In
On iPhone, see the signals that matter now, review routines and goals, and decide what to do next. Apple Health permissions stay under your control.
Explore this feature →Turn health data into progress
See Apple Health data, workouts, sleep, habits and goals in context, then decide what to do next.
Understand your body. Improve with purpose.
Yural connects health, activity, sleep, workouts, habits and goals so you can see patterns, choose realistic next steps, and review progress. Build routines, plan activities, learn from useful content, and use Apple Health data as context—not just a list of numbers.
Yural Across Your Apple Devices
Expanded Review
On iPad, explore trends, compare periods, read saved articles, and organize plans with more space for reflection.
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Deep Health Workspace
On Mac, review longer-term trends, plan in depth, and use on-device visual AI explanations grounded in your own Yural context.
Explore this feature →Your health data should help you understand yourself, choose what matters, and keep improving.
Yural - Fitness and Habits
What Yural Helps You Do
Understand yourself better
Bring Apple Health metrics, sleep, activity, readiness, workouts, goals and personal measurements into one focused view.
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Focus on what matters
Choose the metrics, routines and goals that matter to you so your daily view stays useful and uncluttered.
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Build consistency
Use plans, routines, goals, shared challenges and reminders to turn intention into repeatable action, then review what changed each week.
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Build your knowledge
Save articles, links and notes beside the health and fitness topics you care about, so useful information stays connected to action.
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Understand. Plan. Act. Review. Improve.
Yural supports a repeatable improvement loop: understand your current state, plan what matters, act through routines and goals, review what changed, and adjust over time.
- Understand yourself
- See health, activity, sleep, workout, and habit signals in a clearer context.
- Plan realistically
- Turn what matters into routines, goals, challenges, and scheduled activities.
- Review progress
- Check what changed and adjust your next steps week by week.
See Yural in Action
Improve workouts and build healthier habits
Review workouts, follow sport progress, define routines, create measurable goals, and use shared challenges for motivation with people you know.
- Train with context
- Review effort, consistency, sport progress, and workout trends.
- Build routines
- Keep healthy habits visible with schedules and reminders.
- Improve together
- Use shared challenges for friendly motivation with people you know.
Find what matters to you
Explore the features, see how they work together, and start with a practical guide.