Explore Yural
Find your next step
Health metrics, workouts, habits and learning—connected across your Apple devices. Start with what you want to understand or do.
Health on Mac
Explore Apple Health context, review workouts and plan healthier habits in Yural’s native Mac app, with optional encrypted transfer from your iPhone.
Read more Explore YuralHealth metrics
Understand activity, sleep, heart-rate context and personal tracking in Yural. Connect supported Apple Health measurements with scores, habits and workout review.
Read more Explore YuralHealthy habits
Build a practical habit plan with Yural Repeating Targets, optional measurable objectives, reminders and daily, weekly or monthly progress review.
Read more Explore YuralShared challenges
Use Yural Challenges for fixed-period activity goals and friendly competition. Define a metric, an end date and a clear way to count progress.
Read more Explore YuralRunning programs
Explore Yural’s five structured running Program types: start running, complete a distance, improve race performance, build endurance and general running fitness.
Read more Explore YuralWorkouts & sport
Review running, cycling, strength training, swimming and walking in Yural. Connect workout details and sport trends with habits, sleep and readiness.
Read more Explore YuralArticles & learning
Discover health, fitness and habits articles in Yural, save useful links, write notes and organize your own knowledge in Library Collections.
Read more Explore YuralAI explanations
Understand Yural’s visual AI Chat on Mac and focused assessments on supported devices, with clear limits, local-model requirements and feature availability.
Read more Explore YuralHealthy aging
Use Yural to organize movement, workouts, habits and learning for long-term fitness. Understand the limits of fitness estimates and longevity claims.
Read morePractical guides
Simple ways to connect the information with a plan.
Review health on Mac
Install Yural on iPhone and Mac, synchronize your devices, and see your health and fitness on the larger screen. Updates happen automatically after setup.
Read more Practical guideBuild a habit target
Choose a specific action, decide whether it needs a metric, set a realistic rhythm and review completion with a Yural Repeating Target.
Read more Practical guidePlan a shared challenge
Agree a period, metric and counting rule for a Yural fitness challenge. Use a simple planning example and review data coverage before comparing progress.
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